In a world that never stops moving, finding a sense of calm can feel like chasing the horizon. Yet, for surfers, that horizon is exactly where peace begins. Surfing has long been seen as a thrilling sport, a test of balance, strength, and timing. But there is a quieter side to it that goes far …
ContinueMindful Surfing: How to Use the Ocean to Improve Focus and Reduce Stress
Surfing is a sport that knows no age. Kelly Slater is an example of a surfer who at 45 years old is still at the top of the competition. Four years ago, the British National Health Service began prescribing surfing lessons on the Cornish and Devon coasts for young people between the ages of 12 …
Cannabis is gaining more acceptance from the public. As a matter of fact, more people are appreciating the health benefits of cannabis products. There are two major compositions of cannabis: they are the THC and CBD. The THC component gave people the “high” sensation, while the CBD component has anti-inflammatory properties. This piece talks about …